The Fear of Anxiety As I lie on my bed, an onslaught of thoughts and worries barrage my mind like a broken dam. These thoughts are like water rushing without caution, and it is impossible to catch them. Instead, I watch them slip right through my fingers. When the powerhouse of my mind is running, […]

“The seasons change and you change but the Lord abides evermore the same, and the streams of His love are as deep, as broad, and as full as ever.”  –Charles Spurgeon Change and Consistency Change. Hard, holy, and beautiful—I have experienced paramount change in the past eight months of my life. On March 4th we […]

fear and food After the first time I had the flu, the thought of vomiting gave me a visceral reaction. I would collapse into panic attacks—crying, screaming, sweating, shaking—anytime my stomach began to turn. This fear became so strong I struggled to eat or leave the house. I hated this fear and what it did […]

bitter peel If you have ever bitten into the skin of citrus fruit, you know the strong, sour taste that immediately hits your tongue. Adults know the skin isn’t meant to be eaten, so we peel away the bright outer layer before sinking our teeth into a tangerine. But babies often have to learn this […]

What happens when you walk into a pitch-dark room and flip the switch on the wall? Light instantly floods the space. Your eyes reflexively squint and shift away from the painful brightness. All of the room’s dusty, dirty little secrets are exposed as the hood of darkness is thrown back. Sometimes you even hear the […]