Heart Check Archives – Well-Watered Women

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When we were first married, my husband and I, like many young couples, had opposite expectations for many things. When our first anniversary rolled around, he wanted to go camping but I wanted to go to Malibu. When buying items for our first Christmas, he grabbed the colored Christmas lights and I grabbed the white. […]

I wish I had learned much earlier in life that overcommitment can be a sin. Sometimes we put good before God, and we assume that something good is definitely what we are supposed to do. When we jump into a commitment headfirst without even prayerfully consulting God, we can find our plate completely full—even overflowing—and […]

I grew up in a loving home and am blessed with two parents who deeply love God and each other. My father is also a pastor. There are a myriad of reactions I get when this comes up in conversation—mostly knowing looks, sometimes sympathetic ones. I told this to one woman who turned to my […]

“You show that you are my intimate friends when you obey all that I command you. I have never called you ‘servants,’ because a master doesn’t confide in his servants, and servants don’t always understand what the master is doing. But I call you my most intimate friends, for I reveal to you everything that […]

Are you flourishing? If I were to describe my life on a daily basis, the word “flourishing” would most likely not make the list. Overwhelmed, busy, and tired would find their way to the top, while life-giving words like flourish, abundant, and thriving would often fall to the bottom of the list. However, Scripture clearly […]

I was eating only fruits, vegetables, and some whole grains. I felt amazing, had energy like never before, and was learning to appreciate the little things—like fresh strawberries on a hot day and homemade salsa with some warm baked pita bread. I loved it, and I kept thinking, “This is what God must have intended!” […]

When Stress Changes Our Plans In 2015, my Labor Day did not go according to plan. Instead of spending an enjoyable day with friends, I sat in an emergency care center learning that I had shingles. One of the diagnostic questions the doctor asked me was if I had recently been under significant stress to […]

I wanted to get my nails done. We had some extra money, and I knew my husband wouldn’t really mind—he’d probably even say that I deserved to treat myself! But there was something in the back of my mind that made me feel guilty, so I was contemplating what to say to him before leaving […]

“I saved a seat for you!” These words from my new friend were exactly what I needed to hear to take a deep breath and relax. Just moments before, I had been sitting in my car and very seriously considering just going home. As a generally outgoing person, I was embarrassed by how nervous I […]

When feelings feel overwhelming “I feel so out of control. I am such a mess. I feel CRAZY.” I have spoken these exact words, or some rendition of them, more times than I can count over the past two months. My story with medication for depression and anxiety began a few years ago, but this […]

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